Carmen Aguilar · Yoga Methodology Training - Yogamoves

Le

De 11h30 à 17h00

Yogamoves

10, Rue De La Râpe
67000 Strasbourg
In order to be at ease with the Yoga Methodology training, we highly recommend you to participate to the "Spinal Fluidity " workshop on sunday morning (9am-11am).
Morning yoga workshop with Carmen sets the theme for the day.

SCHEDULE

11:30am-1:00pm : SEQUENCING METHODOLOGY
The sequence of the poses in the class is the most powerful tool the yoga teacher has to make a yoga class to be memorable. During this training we will cover these topics:
– Themes, sub-themes and peak poses
– Correct structure of a yoga class
– Practical exercises and discussion

1:00-2:00 : LUNCH BREAK

2:00-5:00pm : ADJUSTMENTS TRAINING
During this module we will work on learning the different hands on adjustments for all the poses in the morning class. We will discuss adjusting principles, what students to engage, how to modify the adjustment depending on the student’s ability, timing, body position, engagement and delivery. We will continually switch partners to practice with different body types and learn about the differences.

The training will be in English
Duration of the workshop : 5 hours 30 min
Places are limited to 26 practitioners
Prices

Single workshop: 45€
- 4 workshops: 150€ for registration and payment before May 19th (160€ afterwards)
- Training Sunday: 120€ for registration and payment before May 19th (130€ afterwards)
- Full Weekend: 250€ for registration and payment before May 19th (260€ afterwards)

When you pay online, choose the full price then continue the purchase process, the discount (early bird price) will appear in the second step.

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